Self Esteem

business7Self esteem is how a person feels about themselves. Most of the time we can be our own worst critics. Not feeling good about how you look or your personality can lead to anxiety when you are in a group. You may be shy and reserved even though you want to talk to other people. Having self esteem doesn’t mean you are always confident or that you think you are better than others. It just means you have accepted who you are and you are willing to live with it.

Having self esteem doesn’t just happen, it is a process. Many people go through an awkward stage during adolescence. It can be hard to like yourself when you are always comparing yourself to your peers. It can be difficult to be an individual when to be popular you have to be like everyone else. Yet life isn’t always like high school and that will pass. Yet at the time this is a very important time in a child’s life. Parents need to remember what that was like so they can offer support.

Parents need to realize how important self esteem is. Teaching children from an early age to find good qualities in themselves is important. It will allow them to be happier and healthier individuals. A poor self esteem can affect a person in many ways. They may decide to drop out of school or have a hard time keeping a job. They may withdraw from other people and turn to vices such as drugs or alcohol to feel comfortable around others.

There has been a great deal of information in recent years to link poor self esteem to those with depression. Counseling is often a very effective tool in order to help with this. Changing behaviors and seeing yourself as others do is the first step of developing your self esteem. Relationships can be detrimental at times to a person’s self esteem as well.

For example they may have a partner that calls them names and tells them they are stupid. They may get the impression from them that no one else will ever want them. Over a period of time they come to believe this. The self esteem a person has is very important to their overall happiness and mental stability.

Coaching and Counseling

I’m a great fit for you as a counselor, coach and teacher if:

  •   You are a positive, motivated, open-minded and compassionate person
  •   You’re ready to let go of what prevents you from having what you want
  •   You’re ready to let go of  blaming others and take responsibility for your own thoughts, feelings, actions and choices
  •   You want to change and are ready and committed to do whatever it takes to transform your life
  •   You want to create your best life in every way and also want to make a difference in the lives of others


Types of clients I work with:

Many of my clients work in altruistic and inspired professions as coaches, counselors, entrepreneurs, teachers, workshop leaders, trainers, holistic practitioners,  health care professionals, and small business owners.  I’m the coach, counselor, teacher and entrepreneur that many coaches, counselors, teachers and entrepreneurs meet with. There’s a great saying, “Who props the prop when the prop needs propping?” It’s helpful if we all have someone to help us work through our obstacles, grow, change, support and inspire us, especially since many of us give so much support to others.  Since I’ve worked as a school guidance counselor and college professor, I also work with a lot of high school and college students to help them figure out their major, college choices and what they want to do career-wise once they graduate.   I am also very driven to help divorced and single parents and their families heal, rebuild and create a fantastic future.

Some of the issues, struggles and obstacles my clients may have:

  • You often times feel stressed and overwhelmed
  • You may be perfectionistic and put too much on your to do list
  • You sometimes are too focused on getting things done and finishing your responsibilities every day
  • You don’t always know how to turn off your head and relax which can create a lot of anxiety
  • You don’t have as much time to spend with the people you love
  • You may not have an easy time balancing work and family
  • Many of you work full time and spend too much time and energy on your work
  • You may want to make some life changes but don’t know what to do and where to start
  • You have too many things to do and not enough time to do it and feel pulled in many directions
  • You may have some relationship issues with your partner
  • If you  have kids you want more time and a better relationship with them
  • You give to everyone else and don’t have enough time and energy for yourself
  • You often times feel tired and don’t always devote enough time to your physical and emotional health
  • You may have developed some habits like overeating and having a few cocktails to relax
  • You may sometimes rely on caffeinated beverages to get through your day and may have trouble sleeping at night
  • Sometimes you feel so burnt at the end of the day you end up watching too much t.v. or spending too much time on the internet
  • You have lots of activities and interests you enjoy but you don’t always enjoy them often enough
  • You would like more time for self-care, activities and fun in your life

Some ways I can help my clients improve their life:

  • I will teach you how to change any negative thoughts, feelings and behaviors into positive ones
  • Learn how to minimize stress, anxiety and overwhelm
  • How to let go of anxiety and learn ways to quiet your mind through meditation, hypnosis and relaxation techniques
  • How to let go of perfectionism and feel happier yet still maintain motivation
  • How to manage and transform your emotions and moods
  • Increase the love, passion, and connection with your partner
  • How to resolve issues and create incredible relationships with your friends, family, and kids
  • Eliminate unwanted habits and problem behaviors and develop new positive habits
  • Improve your mindset
  • Align and live by your core values
  • Resolve internal conflicts
  • Improve your overall physical and mental health
  • Learn how to maximize your time and manage it extremely well
  • Overcome procrastination and increase motivation
  • Learn advanced  communication skills
  • Let go of any social anxiety, shyness and trouble with public speaking or presenting in front of groups
  • Let go of any phobias and fears you may have that are holding you back
  • Increase self-confidence and self-esteem
  • If you are an entrepreneur learn ways to grow and market your business
  • Access peak performance states
  • Increase your intuitive and spiritual awareness
  • Make time for friends, hobbies and interest and create new ones
  • Increase self-care, free time and fun
  • Transform with cutting-edge techniques in NLP, Hypnosis and Coaching
  • Learn some of the best information and skills for personal and professional growth and change available today
  • Reach peak performance states physically, emotionally, mentally and spiritually
  • Increase your level of happiness, love, joy, gratitude and peace of mind
  • Finally create the balance you’ve been seeking all of these years
  • Begin creating your best life in every area of your life now…

I’m not a great fit for you as a counselor, coach and teacher if:

  • You tend to be a chronic negative thinker, complain and blame others for your problems, don’t want to be in counseling and/or aren’t ready to change and solve your problems
  • You are 13 years or younger
  • You are currently suicidal
  • You have an active severe mental health disorder(s) and/or personality disorder(s)
  • You are currently addicted to alcohol and/or drugs

I work with clients both locally and around the world.  We can work by phone,  Skype and/or in person.

You will find that as a coach, counselor and teacher, I am experienced, skilled, inspiring, motivating, intuitive, and  supportive. We will have transformational conversations that will help you identify values and opportunities, drill down to what is most important, set goals, and solve problems.   I work with individuals, couples, families and groups.  Since I have 25 years of experience and I’m trained as a life coach and licensed counselor and in both traditional and holistic modalities, I blend the hundreds of tools and techniques I know to help you to make effective and long lasting changes in your life.  I may

Coaching and Counseling Information and Packages

If you aren’t sure or have questions, you may email me or may schedule a free 15 minute phone or office  consult so I may answer your questions, you can let me know what you’re looking for and what you’re issues are and we can determine if it’s a good fit.  Sessions are typically 45 minutes long yet you may schedule a double session (2 sessions) for 1 1/2 hours as well.  Most of my clients schedule weekly sessions until they reach their goals over several months.

I offer many packages depending on your needs and goals. You may purchase an individual coaching session, 1 month (4 sessions), 2 months (8 sessions) or 3 months (12 session) packages. You may purchase a package but may use for double sessions or space the sessions  out if you can’t make it every week.  Many clients initially purchase 3 month packages because they have multiple areas to work on, they plan to attend for several months anyway,  it’s more affordable to buy a larger package, and that decision creates the investment of time, money and commitment to get results. I may also be in your insurance or eap network, you may be able to receive out of network insurance reimbursement and/or utilize your flexible spending plan so check with your plan for details.

I look forward to getting to know you and helping you reach all the joy, success, connection and fulfillment that is possible for you!

Coaching Packages

Other Payment Amount

NLP & Coaching Certification

business79 NLP, Humanistic NLP and Coaching Certification

“NLP offers the best skills and techniques I’ve ever found for personal empowerment and improvement.  Stacey is a very caring and knowledgeable teacher.  Her methods and manner of teaching inspired me to greater heights of learning and self-improvement.    – M.F., NLP Practitioner &  Reiki II Practitioner

What is NLP?

NLP or Neuro Linguistic Programming is known as the psychology of human excellence.  It’s composed of a set of models, skills and techniques for being effective in the world.  It allows you to organize your ideas and actions to produce results.  NLP is used by millions of people like Tony Robbins for improved communication, positive change and personal growth.

What is Humanistic NLP?

Humanistic NLPsychology (TM)  studies how Mind creates reality through language and behavior.  It was developed by John Overdurf, C.A.C. and Julie Silverthorn, M.S., when their students asked them, “What’s after NLP?”  Importance is placed on developing a humanistic relationship and the interconnectedness of all living things.  Humanistic NLPsychology (TM) provides additional skills and techniques which incorporate traditional NLP with the fields of quantum physics and spirituality.

“Sometimes you can be given a key to relating to yourself in reference to this world and how to live your life.  This is the course.  NLP is the key.” – N.S. Holistic Student

NLP, Humanistic NLP and Coaching Certification

Take this certification to learn cutting-edge technology and effective techniques in NLP, Humanistic Neuro Linguistic Psychology (TM), Coaching and Hypnosis.  The Life Connection is an approved Institute by The American Board of NLP and  the INHNLP.

Who would take an NLP, Humanistic NLP and Coaching Certification Training?

These trainings are geared towards anyone who wants to make improvements or changes in their life.  You may take the training to work through personal issues and enhance your professional credentials.  Many people in the areas of coaching, counseling, entrepreneurship, sales, management, psychology, social work, business, marketing, holistic health, health care, teaching and education utilize these skills.

Why take this Training?

  • 17 years of experience teaching NLP, Humanistic NLP, Hypnosis and Coaching Trainings
  • Dynamic and motivated trainer
  • Small personalized groups
  • Competitively priced affordable training
  • Comfortable training space in great location
  • Newest advances in the field
  • Flexible training schedule days/times
  • Demonstrations and exercises
  • Includes Humanistic NLP (TM)
  • Includes Hypnosis Skills and Techniques
  • Includes latest info about marketing and growing your business

 NLP, Humanistic NLP and Coaching Certification Training Course Highlights:

  • Intro to NLP
  • Presuppositions of NLP and Humanistic NLP
  • Basic History of NLP
  • Intro to Humanistic NLP (TM)
  • NLP Communication Model
  • Outcomes
  • Representational Systems
  • Rapport
  • Eye Accessing Cues
  • Reframing
  • Six Step Reframe
  • Agreement Frame
  • Outframing
  • Submodalities
  • Map Across
  • Belief Change
  • Swish Pattern
  • Anchoring
  • Collapsing Anchors
  • Chaining Anchors
  • Visual Squash
  • Change History
  • Milton Model
  • Meta Model
  • Metaphors
  • Modeling
  • Visual Kinesthetic Dissociation
  • Phobia Model
  • Learning Strategies
  • Motivation Strategies
  • Relaxation Techniques
  • Relationship Resolution Process (TM)
  • Hypnosis
  • Marketing and Business Skills
  • and so much more…

“Stacey’s knowledge is very up-to-date.  She has the experience behind the knowledge.  She presented the course in an interesting and humorous way.” – J.S. Certified Hypnotherapist & NLP Practitioner

Upon successful completion you will receive:

  1. Certification as a Practitioner of NLP from an approved Institute of the American Board of NLP (ABNLP).
  2. Certification as a Practitioner of Humanistic NLP.
  3. Certification as  a Life Coach.
  4. Includes some Ericksonian Hypnosis Training.

“It was a truly transformational experience.  WOW – I now feel that anything is possible in my life!”  – N.M. Graduate Psychology Student

The next NLP/Coaching and Certification Training is starting soon. Weekly classes on-line or in-person with recordings of classes available.  Manual included.   If you’d like to learn more, please contact me! 

$225 off your nlp training fee for every referral you make to the NLP/Coaching Training Certification when they attend the same training program  and have enrolled and paid for the program.

NLP & Coaching Certification

NLP/Coaching Certification Installment Plan
Number of payments 4
Start payments At checkout
Due* Amount
At checkout $597.00 USD
Every 1 month (x 3) $597.00 USD
Total $2,388.00 USD
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